A journey in Self Discovery
Go on a little journey to connect with your Inner Guide, that part of you who can see all, knows all and can see the big picture. This is a relaxing and guided meditation to awaken to the love and light that you are and connect to your inner wisdom. Podcast: Connecting to your Inner …
In this podcast I talk about two posts I’ve shared with regard to how healing has taken place in my life and how it has allowed me to be more authentic, more empowered, more free. Listening to our own inner wisdom is key. Check out my online course Health and Wellness!
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Intentional Parenting: Social and Emotional Skills for the home.This research based course offers parents the powerful tools needed to transform their relationship with their children. Powerful self esteem boosters, strategies for healthy relating and proven social skills for guiding emotional regulation.
It doesn’t have to be earth shattering. It doesn’t have to make you sick, this fear inducing, life altering change. It can be a little baby step, a conscious, self aware intent to make a change. I will always remember the time I made a decision to move from Massachusetts to San Francisco. I was …
This is a course in self discovery. In a relationship currently or not, This course will guide you in attracting to you the love of your life. This course offers research based strategies to deal with conflict/challenges as they appear.
An on-line, self-paced, affordable course in Authentic Living.You will gain insight into who you are and what you want. This powerful course can transform your life by giving you the tools to create the authentic and meaningful life you deserve to have. This course empowers you to live with purpose and joy!
Do you remember the story of the boy who was taught to fear strangers that when “strangers” were trying to rescue him in the woods, he hid? How many articles have you read to stay away from “toxic people” and “narcissists?” There is such a level of us vs them (division) in our world we …
